Posts tagged as:
Competing diets: High Protein vs. Low Calorie Can they work together? As we get older our bodies require a focused concentration on movement and exercise. In general as we get older we get a bit more sedentary and require less calories. Why do we eat more then? You probably aren’t eating more than you did [...]
{ 0 comments }
This is good for lunch or dinner and is around 400 calories and 10 grams of carbohydrates. The skinless boneless chicken breast is about 30 calories per ounce with no carbohydrates. The asparagus amounts to about 30 calories and 5 grams of carbs and the zucchini is about 20 calories, with the onion chiming in [...]
{ 0 comments }
My Salt Addiction, Grilled Swordfish & Asparagus Cutting my salt intake way down, below 1000 milligrams a day is going to be tough. I”m going to have to make sure my intake of processed foods is extremely limited because reading the nutrition labels of most processed foods I’ve found that the salt content is high. [...]
{ 0 comments }
